29199109f's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
65.51g
 
84.80g
 
92.79g
- -
Fri 28: 1057 * 88%
Fat:
 
Prot:
 
Carbs:
54.16g
 
63.17g
 
64.81g
- -
May 2024
Sat 25: 184 * 15%
Fat:
 
Prot:
 
Carbs:
5.85g
 
28.22g
 
6.04g
- -
April 2024
Sun 28: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
73.14g
 
50.99g
 
101.92g
- -
Tue 23: 629 * 52%
Fat:
 
Prot:
 
Carbs:
41.40g
 
34.37g
 
33.28g
- -
Thu 18: 938 * 78%
Fat:
 
Prot:
 
Carbs:
47.85g
 
29.29g
 
96.98g
- -
Wed 17: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
72.65g
 
46.15g
 
59.03g
- -
Tue 16: 835 * 70%
Fat:
 
Prot:
 
Carbs:
55.35g
 
54.63g
 
31.56g
- -
Sat 13: 942 * 78%
Fat:
 
Prot:
 
Carbs:
60.16g
 
35.99g
 
67.94g
- -
Fri 12: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
48.71g
 
94.71g
 
93.94g
- -
Thu 11: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
44.48g
 
50.50g
 
121.61g
- -
Wed 10: 744 * 62%
Fat:
 
Prot:
 
Carbs:
29.14g
 
47.83g
 
75.98g
- -
Tue 9: 941 * 78%
Fat:
 
Prot:
 
Carbs:
46.38g
 
35.27g
 
95.14g
- -
Mon 8: 905 * 75%
Fat:
 
Prot:
 
Carbs:
33.68g
 
64.38g
 
89.63g
- -
Sun 7: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
55.18g
 
62.50g
 
97.12g
- -
Sat 6: 914 * 76%
Fat:
 
Prot:
 
Carbs:
34.77g
 
44.89g
 
106.68g
- -
Fri 5: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
65.35g
 
58.52g
 
74.92g
- -
Thu 4: 975 * 81%
Fat:
 
Prot:
 
Carbs:
66.12g
 
43.20g
 
49.13g
- -
Wed 3: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
66.79g
 
78.32g
 
85.47g
- -
Tue 2: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
47.75g
 
110.06g
 
69.08g
- -
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