| October 2018 |
| Mon 15: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
35.55g |
|
67.15g |
|
2076*
|
 1421
|
| Sun 14: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
43.56g |
|
115.38g |
|
1929*
|
1157
|
| Sat 13: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
38.57g |
|
83.26g |
|
1922*
|
1119
|
| Fri 12: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
26.92g |
|
52.26g |
|
2014*
|
1419
|
| Thu 11: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
33.21g |
|
58.99g |
|
1929*
|
1294
|
| Wed 10: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
36.53g |
|
57.54g |
|
2091*
|
1438
|
| Tue 9: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
18.78g |
|
50.96g |
|
1926*
|
1555
|
| Mon 8: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
40.58g |
|
41.38g |
|
2018*
|
1498
|
| Sun 7: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
81.29g |
|
115.56g |
|
1779*
|
930
|
| Sat 6: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
22.85g |
|
62.56g |
|
1973*
|
1353
|
| Fri 5: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
33.57g |
|
40.79g |
|
1944*
|
1442
|
| Thu 4: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
27.78g |
|
17.95g |
|
2379*
|
1791
|
| Wed 3: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
52.57g |
|
99.31g |
|
2043*
|
1015
|
| Tue 2: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
25.30g |
|
47.29g |
|
2183*
|
1577
|
| Mon 1: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
49.66g |
|
22.07g |
|
2127*
|
1581
|
| September 2018 |
| Sun 30: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
62.71g |
|
129.48g |
|
2212*
|
983
|
| Sat 29: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
77.96g |
|
126.68g |
|
1797*
|
673
|
| Fri 28: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
95.15g |
|
38.90g |
|
1779*
|
859
|
| Thu 27: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
37.71g |
|
45.83g |
|
1705*
|
1257
|
