| July 2024 |
| Sun 21: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
70.92g |
|
44.58g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
64.85g |
|
111.12g |
|
-
|
-
|
| Mon 22: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
88.73g |
|
93.84g |
|
-
|
-
|
| Wed 3: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
6.29g |
|
52.30g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
34.59g |
|
81.47g |
|
-
|
-
|
| Mon 25: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
24.77g |
|
-
|
-
|
| Wed 20: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
18.60g |
|
69.02g |
|
-
|
-
|
| Mon 18: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
94.06g |
|
171.04g |
|
-
|
-
|
| Thu 7: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
18.88g |
|
122.27g |
|
-
|
-
|
| Wed 6: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
71.71g |
|
144.21g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
86.02g |
|
112.21g |
|
-
|
-
|
| Sun 18: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
9.85g |
|
49.00g |
|
-
|
-
|
| Sat 10: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
72.01g |
|
101.99g |
|
3720*
|
 2616
|
| Wed 7: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
20.95g |
|
115.22g |
|
-
|
-
|
| Mon 5: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
62.53g |
|
171.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
88.90g |
|
166.88g |
|
-
|
-
|
| Tue 30: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
34.60g |
|
71.20g |
|
-
|
-
|
| Sun 28: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
56.34g |
|
121.40g |
|
-
|
-
|
| Sat 27: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
31.60g |
|
63.28g |
|
-
|
-
|
| Thu 25: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
21.26g |
|
53.67g |
|
-
|
-
|
