| October 2018 |
| Wed 17: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
24.59g |
|
64.51g |
|
-
|
-
|
| Tue 16: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
18.55g |
|
125.62g |
|
-
|
-
|
| Mon 15: |
1766 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
53.14g |
|
217.51g |
|
-
|
-
|
| Sun 14: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
21.18g |
|
65.11g |
|
1397*
|
 785
|
| Sat 13: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
19.13g |
|
94.88g |
|
-
|
-
|
| Fri 12: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
24.08g |
|
76.07g |
|
-
|
-
|
| Thu 11: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
44.92g |
|
46.02g |
|
1397*
|
791
|
| Wed 10: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
15.49g |
|
75.83g |
|
1394*
|
833
|
| Tue 9: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
43.08g |
|
47.13g |
|
-
|
-
|
| Mon 8: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
20.80g |
|
49.98g |
|
-
|
-
|
| Sun 7: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
28.01g |
|
23.84g |
|
-
|
-
|
| Sat 6: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
45.85g |
|
60.21g |
|
-
|
-
|
| Fri 5: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
15.20g |
|
113.26g |
|
-
|
-
|
| Thu 4: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
16.38g |
|
55.85g |
|
1537*
|
1042
|
| Wed 3: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
33.73g |
|
45.18g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
12.99g |
|
11.00g |
|
-
|
-
|
| Thu 27: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
18.41g |
|
46.65g |
|
-
|
-
|
| Wed 26: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
37.43g |
|
12.69g |
|
-
|
-
|
