| February 2019 |
| Fri 15: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
31.38g |
|
77.65g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
15.35g |
|
39.69g |
|
-
|
-
|
| Mon 28: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
57.86g |
|
375.12g |
|
-
|
-
|
| Sun 27: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
46.33g |
|
260.56g |
|
-
|
-
|
| Sat 26: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
57.97g |
|
201.91g |
|
-
|
-
|
| Fri 25: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
61.20g |
|
181.57g |
|
-
|
-
|
| Thu 24: |
1999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
45.07g |
|
279.81g |
|
-
|
-
|
| Wed 23: |
2415 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
59.75g |
|
295.89g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
17.52g |
|
29.40g |
|
-
|
-
|
| Sat 8: |
2109 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
84.86g |
|
197.39g |
|
-
|
-
|
| Fri 7: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
40.91g |
|
147.92g |
|
-
|
-
|
| Thu 6: |
1997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
142.88g |
|
63.49g |
|
120.85g |
|
-
|
-
|
| Wed 5: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
56.50g |
|
274.48g |
|
-
|
-
|
| Tue 4: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
97.64g |
|
268.60g |
|
-
|
-
|
| Mon 3: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
96.30g |
|
235.81g |
|
-
|
-
|
| Sun 2: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
92.23g |
|
200.19g |
|
-
|
-
|
| Sat 1: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
120.31g |
|
174.43g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2266 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
80.98g |
|
183.54g |
|
-
|
-
|
| Thu 29: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
91.24g |
|
141.93g |
|
-
|
-
|
| Wed 28: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
94.89g |
|
121.90g |
|
-
|
-
|
