| July 2024 |
| Mon 15: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
47.83g |
|
25.62g |
|
-
|
-
|
| Sun 14: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
86.39g |
|
83.71g |
|
-
|
-
|
| Thu 11: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
73.63g |
|
87.89g |
|
-
|
-
|
| Tue 2: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
91.25g |
|
34.61g |
|
-
|
-
|
| Mon 1: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
60.17g |
|
67.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
62.40g |
|
36.33g |
|
-
|
-
|
| Sat 29: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
77.59g |
|
11.85g |
|
-
|
-
|
| Fri 28: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
68.78g |
|
62.92g |
|
-
|
-
|
| Thu 27: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
65.91g |
|
33.68g |
|
-
|
-
|
| Wed 26: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
48.07g |
|
26.06g |
|
-
|
-
|
| Tue 25: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
88.04g |
|
59.89g |
|
-
|
-
|
| Mon 24: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
74.26g |
|
69.69g |
|
-
|
-
|
| Fri 21: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
56.82g |
|
30.45g |
|
-
|
-
|
| Thu 20: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
85.87g |
|
69.57g |
|
-
|
-
|
| Wed 19: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
21.33g |
|
19.43g |
|
-
|
-
|
| Sun 16: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
134.21g |
|
22.44g |
|
-
|
-
|
| Sat 15: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
41.61g |
|
24.89g |
|
-
|
-
|
| Fri 14: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
63.29g |
|
101.88g |
|
-
|
-
|
| Wed 12: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
62.19g |
|
38.99g |
|
-
|
-
|
| Tue 4: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
70.90g |
|
66.88g |
|
-
|
-
|
