Sahabat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 27: 499 * 36%
Fat:
 
Prot:
 
Carbs:
15.68g
 
15.03g
 
77.55g
- -
Wed 26: 1827 * 130%
Fat:
 
Prot:
 
Carbs:
27.73g
 
46.31g
 
378.55g
1376*  451
Tue 25: 887 * 63%
Fat:
 
Prot:
 
Carbs:
21.32g
 
65.74g
 
104.86g
1485*  598
Mon 24: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
63.01g
 
22.68g
 
192.04g
- -
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