| September 2024 |
| Sun 8: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
103.02g |
|
286.65g |
|
-
|
-
|
| Sat 7: |
2250 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
151.57g |
|
280.37g |
|
-
|
-
|
| Fri 6: |
2499 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
166.08g |
|
270.09g |
|
-
|
-
|
| Thu 5: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
116.42g |
|
242.76g |
|
-
|
-
|
| Wed 4: |
2227 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
140.27g |
|
257.56g |
|
-
|
-
|
| Tue 3: |
2289 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
141.70g |
|
241.38g |
|
-
|
-
|
| Mon 2: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
168.15g |
|
259.40g |
|
-
|
-
|
| Sun 1: |
2342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
120.82g |
|
221.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
131.52g |
|
228.54g |
|
-
|
-
|
| Fri 30: |
2862 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
151.80g |
|
344.95g |
|
-
|
-
|
| Thu 29: |
2239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
124.44g |
|
237.87g |
|
-
|
-
|
| Wed 28: |
2318 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
140.76g |
|
338.77g |
|
-
|
-
|
| Tue 27: |
2023 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
127.66g |
|
214.40g |
|
-
|
-
|
| Mon 26: |
2338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
164.57g |
|
251.53g |
|
-
|
-
|
| Fri 23: |
2009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
97.06g |
|
223.54g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.07g |
|
21.84g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
149.55g |
|
289.83g |
|
-
|
-
|
| Mon 26: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
81.81g |
|
99.76g |
|
-
|
-
|
| Sun 25: |
1869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
134.33g |
|
170.31g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
42.60g |
|
5.59g |
|
-
|
-
|
