Luba0707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 7: 229 * 13%
Fat:
 
Prot:
 
Carbs:
6.70g
 
8.80g
 
33.72g
- -
Fri 6: 1500 * 88%
Fat:
 
Prot:
 
Carbs:
43.23g
 
53.26g
 
225.55g
- -
Thu 5: 2156 * 127%
Fat:
 
Prot:
 
Carbs:
90.18g
 
78.39g
 
252.68g
2182*  26
Wed 4: 2465 * 145%
Fat:
 
Prot:
 
Carbs:
115.41g
 
87.20g
 
290.64g
- -
Tue 3: 2403 * 141%
Fat:
 
Prot:
 
Carbs:
70.05g
 
95.90g
 
306.27g
- -
Mon 2: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
68.82g
 
55.97g
 
153.76g
- -
Sun 1: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
47.09g
 
66.23g
 
255.85g
1922*  207
April 2022
Sat 30: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
64.35g
 
41.38g
 
235.45g
- -
Fri 29: 1966 * 116%
Fat:
 
Prot:
 
Carbs:
81.94g
 
63.30g
 
244.29g
2120*  154
Thu 28: 2021 * 119%
Fat:
 
Prot:
 
Carbs:
78.02g
 
78.91g
 
250.89g
- -
Wed 27: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
55.17g
 
57.48g
 
246.44g
- -
Tue 26: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
77.53g
 
67.29g
 
264.34g
2016*  10
September 2018
Sat 29: 682 * 45%
Fat:
 
Prot:
 
Carbs:
9.54g
 
16.66g
 
138.30g
- -
Fri 28: 452 * 30%
Fat:
 
Prot:
 
Carbs:
27.35g
 
16.87g
 
37.14g
- -
Thu 27: 904 * 60%
Fat:
 
Prot:
 
Carbs:
19.10g
 
29.10g
 
162.87g
- -
Wed 26: 900 * 60%
Fat:
 
Prot:
 
Carbs:
25.37g
 
52.16g
 
127.46g
- -
Tue 25: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
26.65g
 
61.27g
 
146.43g
1468*  390
Mon 24: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
66.14g
 
66.92g
 
136.75g
- -
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