| April 2019 |
| Wed 3: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
4.08g |
|
45.69g |
|
-
|
-
|
| Tue 2: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
50.82g |
|
114.72g |
|
-
|
-
|
| Mon 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
67.15g |
|
83.06g |
|
-
|
-
|
| Thu 21: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
52.55g |
|
64.36g |
|
-
|
-
|
| Wed 20: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
53.16g |
|
108.71g |
|
-
|
-
|
| Tue 19: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
46.95g |
|
99.11g |
|
-
|
-
|
| Mon 18: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
60.59g |
|
44.36g |
|
-
|
-
|
| Fri 15: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
57.70g |
|
68.17g |
|
-
|
-
|
| Thu 14: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
59.21g |
|
52.38g |
|
-
|
-
|
| Wed 13: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
41.39g |
|
107.87g |
|
-
|
-
|
| Tue 12: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
31.65g |
|
89.31g |
|
-
|
-
|
| Mon 11: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
36.12g |
|
65.87g |
|
-
|
-
|
| Thu 7: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
17.69g |
|
100.31g |
|
-
|
-
|
| Wed 6: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
38.53g |
|
85.26g |
|
-
|
-
|
| Tue 5: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
25.94g |
|
61.39g |
|
-
|
-
|
| Mon 4: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
60.41g |
|
47.75g |
|
-
|
-
|
| Fri 1: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
15.37g |
|
88.44g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
24.48g |
|
83.40g |
|
-
|
-
|
| Wed 27: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
25.60g |
|
95.77g |
|
-
|
-
|
