| September 2024 |
| Tue 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
101.37g |
|
158.54g |
|
-
|
-
|
| Mon 23: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
34.61g |
|
49.05g |
|
-
|
-
|
| Sun 22: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
91.73g |
|
60.04g |
|
-
|
-
|
| Tue 17: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.25g |
|
94.23g |
|
32.83g |
|
-
|
-
|
| Wed 11: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
27.15g |
|
40.86g |
|
-
|
-
|
| Tue 10: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
61.17g |
|
21.67g |
|
-
|
-
|
| Mon 9: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
85.76g |
|
174.79g |
|
-
|
-
|
| Sun 8: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
18.14g |
|
11.83g |
|
-
|
-
|
| Sat 7: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
23.44g |
|
27.30g |
|
-
|
-
|
| Fri 6: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
50.54g |
|
41.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.55g |
|
1.21g |
|
-
|
-
|
| Tue 27: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
56.39g |
|
49.02g |
|
-
|
-
|
| Fri 23: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
78.55g |
|
40.17g |
|
-
|
-
|
| Thu 22: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
80.75g |
|
36.80g |
|
-
|
-
|
| Wed 21: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
38.79g |
|
26.28g |
|
-
|
-
|
| Tue 20: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Sun 18: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
21.02g |
|
30.15g |
|
-
|
-
|
| Sat 17: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
54.96g |
|
45.09g |
|
-
|
-
|
| Wed 14: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
38.35g |
|
7.70g |
|
-
|
-
|
| Mon 12: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
53.97g |
|
12.50g |
|
-
|
-
|
