| October 2022 |
| Sat 29: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
55.34g |
|
158.33g |
|
-
|
-
|
| Sun 2: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
13.88g |
|
124.69g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
36.10g |
|
236.20g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
15.09g |
|
53.69g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
20.46g |
|
57.47g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
24.38g |
|
36.88g |
|
-
|
-
|
| Mon 30: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
17.46g |
|
30.43g |
|
-
|
-
|
| Wed 25: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.79g |
|
108.84g |
|
-
|
-
|
| Mon 23: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.00g |
|
46.66g |
|
-
|
-
|
| Sat 21: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
50.91g |
|
79.70g |
|
-
|
-
|
| Thu 19: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
47.75g |
|
112.21g |
|
-
|
-
|
| Wed 18: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
5.01g |
|
59.08g |
|
-
|
-
|
| Sat 14: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
57.76g |
|
134.34g |
|
-
|
-
|
| Tue 10: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
27.99g |
|
146.06g |
|
-
|
-
|
| Mon 9: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
2.76g |
|
27.60g |
|
-
|
-
|
| Sat 7: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
39.48g |
|
81.66g |
|
-
|
-
|
| Wed 4: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
43.40g |
|
62.49g |
|
-
|
-
|
| Mon 2: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
12.40g |
|
-
|
-
|
| Sun 1: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
46.56g |
|
135.46g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
36.43g |
|
68.58g |
|
-
|
-
|
