| January 2024 |
| Fri 26: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
34.06g |
|
68.73g |
|
-
|
-
|
| Thu 25: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
42.61g |
|
84.26g |
|
-
|
-
|
| Tue 23: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
36.84g |
|
178.09g |
|
-
|
-
|
| Mon 22: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
40.65g |
|
93.27g |
|
-
|
-
|
| Fri 19: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
38.27g |
|
115.05g |
|
-
|
-
|
| Thu 18: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
76.72g |
|
127.00g |
|
1848*
|
 588
|
| Wed 17: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
20.86g |
|
65.56g |
|
-
|
-
|
| Tue 16: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
64.77g |
|
163.39g |
|
-
|
-
|
| Mon 15: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
61.27g |
|
69.23g |
|
-
|
-
|
| Sat 13: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
51.06g |
|
49.16g |
|
-
|
-
|
| Fri 12: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Wed 10: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
36.60g |
|
161.80g |
|
-
|
-
|
| Mon 8: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
32.11g |
|
164.08g |
|
-
|
-
|
| Sun 7: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
49.61g |
|
130.87g |
|
-
|
-
|
| Fri 5: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
80.60g |
|
153.89g |
|
1850*
|
125
|
| December 2023 |
| Wed 13: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
99.38g |
|
32.31g |
|
-
|
-
|
| Mon 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
53.70g |
|
169.00g |
|
-
|
-
|
| Thu 7: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
88.09g |
|
119.91g |
|
-
|
-
|
| Mon 4: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
60.43g |
|
152.96g |
|
-
|
-
|
| Sat 2: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
34.15g |
|
85.90g |
|
-
|
-
|
