| July 2024 |
| Wed 3: |
1985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
150.49g |
|
206.38g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
165.61g |
|
216.64g |
|
-
|
-
|
| Sun 23: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
19.19g |
|
40.74g |
|
-
|
-
|
| Thu 20: |
597 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
37.50g |
|
46.50g |
|
-
|
-
|
| Mon 17: |
761 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
48.52g |
|
79.77g |
|
-
|
-
|
| Sun 16: |
2408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
162.94g |
|
273.08g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1530 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
198.30g |
|
43.50g |
|
-
|
-
|
| Thu 1: |
1216 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
118.96g |
|
40.06g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1549 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
151.47g |
|
125.83g |
|
-
|
-
|
| Fri 22: |
1760 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
208.67g |
|
110.01g |
|
-
|
-
|
| Thu 21: |
1666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
176.67g |
|
125.43g |
|
-
|
-
|
| Mon 18: |
1395 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
172.60g |
|
78.40g |
|
-
|
-
|
| Sat 16: |
2664 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
162.40g |
|
152.29g |
|
135.78g |
|
-
|
-
|
| Fri 15: |
1580 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
146.44g |
|
159.15g |
|
-
|
-
|
| Thu 14: |
1957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
155.79g |
|
171.28g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1635 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
138.17g |
|
157.38g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1210 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
106.99g |
|
179.15g |
|
-
|
-
|
| Fri 17: |
3652 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
174.40g |
|
217.98g |
|
283.42g |
|
-
|
-
|
| Sat 11: |
1410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
87.24g |
|
116.96g |
|
-
|
-
|
| Wed 8: |
1720 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
123.43g |
|
173.54g |
|
-
|
-
|
