| February 2019 |
| Tue 26: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
24.75g |
|
33.02g |
|
-
|
-
|
| Sun 24: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
19.71g |
|
73.41g |
|
-
|
-
|
| Thu 21: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
12.56g |
|
137.30g |
|
-
|
-
|
| Wed 20: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
33.01g |
|
193.80g |
|
-
|
-
|
| Tue 19: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
42.52g |
|
183.56g |
|
-
|
-
|
| Mon 18: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
61.06g |
|
167.76g |
|
-
|
-
|
| Sun 17: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
52.31g |
|
168.22g |
|
-
|
-
|
| Sat 16: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
78.83g |
|
145.80g |
|
-
|
-
|
| Fri 15: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
62.57g |
|
139.60g |
|
-
|
-
|
| Thu 14: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
40.21g |
|
177.90g |
|
-
|
-
|
| Wed 13: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
23.42g |
|
206.29g |
|
-
|
-
|
| Tue 12: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.07g |
|
105.99g |
|
-
|
-
|
| Sat 9: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
18.32g |
|
207.08g |
|
-
|
-
|
| Fri 8: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
31.61g |
|
317.89g |
|
-
|
-
|
| Sun 3: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
73.87g |
|
121.58g |
|
-
|
-
|
| Sat 2: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
75.73g |
|
32.80g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
49.16g |
|
135.84g |
|
-
|
-
|
| Sat 26: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
70.42g |
|
133.18g |
|
-
|
-
|
| Fri 25: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
25.21g |
|
93.88g |
|
-
|
-
|
| Mon 21: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
5.40g |
|
39.70g |
|
-
|
-
|
