AntonRosendahl's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1854 Cals (Fat: 39.05g, Protein: 181.79g, Carbs: 189.05g)
Monthly Total: Exercise: 0 Cals   Food: 12978 Cals (Fat: 273.34g, Protein: 1272.56g, Carbs: 1323.33g)

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30            

Daily Average Calorie Info

81%
of RDI*
(1854 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (19%)
 
Protein (40%)
*Based on an RDI of 2300 calories (29 Sep 21)
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