| January 2021 |
| Fri 15: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
0.72g |
|
27.72g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
25.59g |
|
122.31g |
|
-
|
-
|
| Tue 15: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
1.36g |
|
18.48g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
59.18g |
|
101.45g |
|
-
|
-
|
| Tue 17: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
41.63g |
|
153.88g |
|
-
|
-
|
| Mon 16: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
31.25g |
|
149.46g |
|
-
|
-
|
| Thu 12: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
5.17g |
|
47.34g |
|
-
|
-
|
| Sat 7: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
7.52g |
|
63.50g |
|
-
|
-
|
| Tue 3: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
23.06g |
|
79.30g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
11.12g |
|
77.87g |
|
-
|
-
|
| Mon 19: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
55.18g |
|
103.40g |
|
-
|
-
|
| Fri 16: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.68g |
|
102.10g |
|
-
|
-
|
| Mon 12: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
68.55g |
|
147.79g |
|
-
|
-
|
| Sun 11: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
15.43g |
|
82.22g |
|
-
|
-
|
| Sat 10: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
34.14g |
|
133.45g |
|
-
|
-
|
| Fri 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
31.76g |
|
77.37g |
|
-
|
-
|
| Wed 7: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
42.63g |
|
99.15g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
46.87g |
|
60.77g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
33.98g |
|
154.40g |
|
-
|
-
|
| Sun 3: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
50.41g |
|
125.88g |
|
-
|
-
|
