svetlana_vylusk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 349 * 23%
Fat:
 
Prot:
 
Carbs:
9.70g
 
19.64g
 
47.86g
- -
Mon 2: 588 * 38%
Fat:
 
Prot:
 
Carbs:
2.61g
 
9.35g
 
148.09g
- -
August 2024
Fri 16: 1657 * 107%
Fat:
 
Prot:
 
Carbs:
70.81g
 
139.37g
 
116.47g
- -
Thu 15: 1438 * 93%
Fat:
 
Prot:
 
Carbs:
41.59g
 
146.42g
 
110.36g
- -
Wed 14: 1613 * 104%
Fat:
 
Prot:
 
Carbs:
53.32g
 
132.04g
 
149.15g
- -
Thu 8: 1787 * 116%
Fat:
 
Prot:
 
Carbs:
56.59g
 
123.46g
 
201.33g
- -
Wed 7: 1669 * 108%
Fat:
 
Prot:
 
Carbs:
53.93g
 
103.18g
 
195.11g
- -
Tue 6: 566 * 37%
Fat:
 
Prot:
 
Carbs:
15.45g
 
28.75g
 
81.25g
- -
Mon 5: 1372 * 89%
Fat:
 
Prot:
 
Carbs:
62.32g
 
86.86g
 
120.51g
- -
Sun 4: 1480 * 96%
Fat:
 
Prot:
 
Carbs:
45.43g
 
92.67g
 
204.60g
- -
July 2024
Tue 2: 1294 * 84%
Fat:
 
Prot:
 
Carbs:
40.21g
 
104.63g
 
129.99g
- -
June 2024
Thu 6: 359 * 23%
Fat:
 
Prot:
 
Carbs:
9.40g
 
43.77g
 
24.24g
- -
Mon 3: 608 * 39%
Fat:
 
Prot:
 
Carbs:
15.50g
 
33.52g
 
86.20g
- -
May 2024
Wed 29: 991 * 64%
Fat:
 
Prot:
 
Carbs:
35.01g
 
64.99g
 
100.96g
- -
Tue 28: 1564 * 101%
Fat:
 
Prot:
 
Carbs:
65.27g
 
74.07g
 
177.97g
- -
Mon 27: 544 * 35%
Fat:
 
Prot:
 
Carbs:
24.80g
 
28.92g
 
46.83g
- -
Sat 25: 586 * 38%
Fat:
 
Prot:
 
Carbs:
18.21g
 
29.30g
 
73.62g
- -
Thu 23: 441 * 29%
Fat:
 
Prot:
 
Carbs:
16.01g
 
28.69g
 
46.55g
- -
Wed 22: 1528 * 99%
Fat:
 
Prot:
 
Carbs:
34.80g
 
126.99g
 
160.25g
- -
Mon 20: 866 * 56%
Fat:
 
Prot:
 
Carbs:
27.93g
 
92.18g
 
47.10g
- -
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