| July 2019 |
| Tue 23: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
73.46g |
|
23.12g |
|
1579*
|
 744
|
| Mon 22: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
71.82g |
|
74.84g |
|
1729*
|
796
|
| Thu 18: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
83.55g |
|
109.37g |
|
-
|
-
|
| Wed 17: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
51.01g |
|
115.01g |
|
-
|
-
|
| Tue 16: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
84.46g |
|
75.73g |
|
-
|
-
|
| Mon 15: |
767 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
72.77g |
|
49.57g |
|
-
|
-
|
| Mon 8: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
32.85g |
|
30.88g |
|
-
|
-
|
| Sat 6: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
57.40g |
|
24.17g |
|
-
|
-
|
| Fri 5: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
50.98g |
|
75.27g |
|
-
|
-
|
| Wed 3: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
71.67g |
|
109.19g |
|
-
|
-
|
| Tue 2: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
63.39g |
|
87.58g |
|
-
|
-
|
| Mon 1: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
93.63g |
|
41.32g |
|
1579*
|
639
|
| June 2019 |
| Fri 28: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
39.32g |
|
53.68g |
|
-
|
-
|
| Thu 27: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
74.01g |
|
98.68g |
|
1529*
|
436
|
| Wed 26: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
41.82g |
|
139.49g |
|
1529*
|
462
|
| Tue 25: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
56.11g |
|
121.53g |
|
-
|
-
|
| Mon 24: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
36.32g |
|
121.64g |
|
-
|
-
|
| Mon 17: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
79.64g |
|
88.99g |
|
1769*
|
778
|
| Fri 14: |
1235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
37.96g |
|
208.39g |
|
-
|
-
|
| Thu 13: |
549 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
42.13g |
|
85.85g |
|
-
|
-
|
