| March 2024 |
| Mon 4: |
762 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
41.28g |
|
42.49g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.49g |
|
8.00g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
42.06g |
|
74.55g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.31g |
|
33.80g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
4.08g |
|
33.00g |
|
-
|
-
|
| Sun 19: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
12.63g |
|
45.79g |
|
-
|
-
|
| Wed 15: |
1011 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
76.34g |
|
82.97g |
|
-
|
-
|
| Sun 12: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
11.85g |
|
3.74g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.17g |
|
6.27g |
|
-
|
-
|
| Sat 14: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
40.70g |
|
64.56g |
|
-
|
-
|
| Thu 12: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
32.52g |
|
46.21g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
19.27g |
|
8.41g |
|
-
|
-
|
| Fri 2: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
8.75g |
|
49.32g |
|
-
|
-
|
| Thu 1: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.46g |
|
32.87g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
8.08g |
|
58.19g |
|
-
|
-
|
| Tue 9: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
22.50g |
|
58.10g |
|
-
|
-
|
| Fri 5: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
19.83g |
|
31.26g |
|
-
|
-
|
| Thu 4: |
373 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
19.86g |
|
27.13g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.70g |
|
21.70g |
|
-
|
-
|
| Wed 13: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
7.61g |
|
38.03g |
|
-
|
-
|
