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Donchoax
Diet Calendar
Donchoax's Diet Calendar - Overview
Donchoax's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Wed 20:
446 *
15%
Fat:
Prot:
Carbs:
16.54g
20.80g
56.70g
633*
187
Tue 19:
-
-
2804*
-
Mon 18:
757 *
25%
Fat:
Prot:
Carbs:
34.40g
57.17g
51.95g
2022*
1265
Sun 17:
-
-
2045*
-
Sat 16:
-
-
2665*
-
Fri 15:
-
-
2564*
-
Thu 14:
-
-
2682*
-
Wed 13:
-
-
2546*
-
Tue 12:
-
-
2598*
-
Mon 11:
-
-
2019*
-
Sun 10:
-
-
2070*
-
Sat 9:
-
-
2209*
-
Fri 8:
-
-
2662*
-
Thu 7:
-
-
2054*
-
Wed 6:
-
-
2458*
-
Tue 5:
-
-
2039*
-
Mon 4:
-
-
2038*
-
Sun 3:
-
-
2515*
-
Sat 2:
-
-
2705*
-
Fri 1:
-
-
2220*
-
