| May 2022 |
| Mon 16: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
12.08g |
|
51.91g |
|
-
|
-
|
| Sun 15: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
53.21g |
|
194.21g |
|
-
|
-
|
| Sat 14: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
79.88g |
|
84.52g |
|
-
|
-
|
| Fri 13: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
57.50g |
|
116.12g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
15.59g |
|
66.41g |
|
-
|
-
|
| Tue 15: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
66.89g |
|
155.12g |
|
-
|
-
|
| Mon 14: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
51.18g |
|
147.23g |
|
-
|
-
|
| Sun 13: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
42.85g |
|
210.51g |
|
-
|
-
|
| Sat 12: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
83.61g |
|
181.52g |
|
-
|
-
|
| Fri 11: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
73.15g |
|
160.63g |
|
-
|
-
|
| Thu 10: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
89.31g |
|
219.28g |
|
-
|
-
|
| Sat 5: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
76.86g |
|
220.48g |
|
-
|
-
|
| Fri 4: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
59.92g |
|
273.59g |
|
-
|
-
|
| Thu 3: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
113.22g |
|
180.62g |
|
-
|
-
|
| Wed 2: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
90.18g |
|
181.29g |
|
-
|
-
|
| Tue 1: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
64.01g |
|
170.61g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
40.57g |
|
180.03g |
|
-
|
-
|
| Sat 23: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
34.47g |
|
137.94g |
|
-
|
-
|
| Fri 22: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
86.31g |
|
219.45g |
|
-
|
-
|
| Thu 21: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
60.17g |
|
206.22g |
|
-
|
-
|
