| July 2019 |
| Sat 6: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
32.16g |
|
110.35g |
|
-
|
-
|
| Mon 1: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
66.06g |
|
122.79g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
37.87g |
|
87.10g |
|
-
|
-
|
| Wed 10: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
23.83g |
|
72.22g |
|
2015*
|
 1412
|
| Tue 9: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
32.00g |
|
-
|
-
|
| Mon 8: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
3.03g |
|
79.27g |
|
-
|
-
|
| Fri 5: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.62g |
|
40.31g |
|
-
|
-
|
| Wed 3: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
75.05g |
|
166.46g |
|
-
|
-
|
| Tue 2: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
5.79g |
|
89.07g |
|
-
|
-
|
| Mon 1: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
63.75g |
|
137.92g |
|
2046*
|
829
|
| September 2018 |
| Sun 30: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
88.77g |
|
212.51g |
|
-
|
-
|
| Sat 29: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
64.90g |
|
157.19g |
|
-
|
-
|
| Fri 28: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
121.19g |
|
159.45g |
|
-
|
-
|
| Thu 27: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
19.89g |
|
101.91g |
|
2830*
|
2141
|
| Wed 26: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
26.62g |
|
124.22g |
|
2376*
|
1560
|
| Tue 25: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
19.81g |
|
141.66g |
|
2052*
|
1274
|
| Mon 24: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
56.98g |
|
138.99g |
|
2073*
|
898
|
| Sun 23: |
2010 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
119.72g |
|
249.46g |
|
2054*
|
44
|
| Sat 22: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
104.07g |
|
113.05g |
|
2054*
|
773
|
| Fri 21: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
87.92g |
|
129.23g |
|
2377*
|
1185
|
