churel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sat 25: 35 * 2%
Fat:
 
Prot:
 
Carbs:
1.07g
 
0.62g
 
5.92g
- -
Wed 22: 290 * 15%
Fat:
 
Prot:
 
Carbs:
15.00g
 
3.00g
 
34.00g
- -
Sat 18: 467 * 25%
Fat:
 
Prot:
 
Carbs:
22.88g
 
9.73g
 
56.28g
- -
Fri 17: 869 * 46%
Fat:
 
Prot:
 
Carbs:
35.03g
 
34.14g
 
100.62g
- -
Mon 13: 650 * 34%
Fat:
 
Prot:
 
Carbs:
20.77g
 
29.46g
 
91.76g
- -
Sun 12: 983 * 52%
Fat:
 
Prot:
 
Carbs:
47.31g
 
41.45g
 
100.14g
- -
Sat 11: 763 * 40%
Fat:
 
Prot:
 
Carbs:
17.75g
 
34.66g
 
117.19g
- -
Fri 10: 458 * 24%
Fat:
 
Prot:
 
Carbs:
15.65g
 
24.50g
 
59.03g
- -
Thu 9: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
46.98g
 
44.73g
 
141.31g
- -
Wed 8: 1039 * 55%
Fat:
 
Prot:
 
Carbs:
32.29g
 
45.39g
 
146.11g
- -
Tue 7: 1692 * 89%
Fat:
 
Prot:
 
Carbs:
44.17g
 
60.88g
 
264.98g
- -
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