| August 2024 |
| Mon 5: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.32g |
|
16.72g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
27.08g |
|
112.42g |
|
-
|
-
|
| Mon 22: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
20.08g |
|
82.10g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
15.26g |
|
139.50g |
|
-
|
-
|
| Sat 13: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
19.47g |
|
96.58g |
|
-
|
-
|
| Sun 7: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
20.14g |
|
114.61g |
|
-
|
-
|
| Fri 5: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.79g |
|
74.29g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
21.10g |
|
62.57g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
13.80g |
|
131.26g |
|
-
|
-
|
| Sat 9: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
36.71g |
|
76.17g |
|
-
|
-
|
| Fri 8: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
19.90g |
|
92.58g |
|
-
|
-
|
| Sat 2: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
8.74g |
|
44.23g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
13.20g |
|
16.90g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
17.21g |
|
66.44g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.45g |
|
19.62g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.90g |
|
56.20g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
16.46g |
|
98.59g |
|
-
|
-
|
| Sun 19: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.78g |
|
41.87g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
16.91g |
|
47.99g |
|
-
|
-
|
