| June 2019 |
| Mon 17: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.53g |
|
24.23g |
|
-
|
-
|
| Sun 16: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
60.64g |
|
154.92g |
|
-
|
-
|
| Wed 12: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
43.77g |
|
51.88g |
|
-
|
-
|
| Tue 11: |
981 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
66.00g |
|
84.57g |
|
-
|
-
|
| Mon 10: |
1042 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
78.84g |
|
78.52g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
85.42g |
|
125.64g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
42.36g |
|
200.39g |
|
-
|
-
|
| Sun 24: |
1027 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
64.63g |
|
66.66g |
|
-
|
-
|
| Tue 19: |
701 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
54.01g |
|
46.52g |
|
-
|
-
|
| Mon 18: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
65.39g |
|
87.52g |
|
-
|
-
|
| Sun 17: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
37.46g |
|
190.67g |
|
-
|
-
|
| Sat 16: |
853 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
31.66g |
|
157.56g |
|
-
|
-
|
| Fri 15: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
55.15g |
|
65.07g |
|
-
|
-
|
| Thu 14: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
103.67g |
|
99.60g |
|
-
|
-
|
| Wed 13: |
609 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
37.67g |
|
51.61g |
|
-
|
-
|
| Tue 12: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
53.16g |
|
87.53g |
|
-
|
-
|
| Mon 11: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
54.09g |
|
94.08g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.78g |
|
14.59g |
|
-
|
-
|
| Fri 19: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
40.35g |
|
160.68g |
|
-
|
-
|
| Wed 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
