| August 2024 |
| Sun 18: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.78g |
|
40.11g |
|
-
|
-
|
| Sat 17: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
43.56g |
|
216.82g |
|
-
|
-
|
| Fri 16: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
41.69g |
|
208.31g |
|
-
|
-
|
| Tue 13: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
52.45g |
|
116.33g |
|
-
|
-
|
| Mon 12: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
69.41g |
|
187.45g |
|
-
|
-
|
| Sun 11: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
19.78g |
|
69.45g |
|
-
|
-
|
| Sat 10: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
47.08g |
|
222.36g |
|
-
|
-
|
| Fri 9: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
85.60g |
|
204.68g |
|
-
|
-
|
| Thu 8: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
65.49g |
|
174.58g |
|
-
|
-
|
| Wed 7: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
99.73g |
|
189.02g |
|
-
|
-
|
| Tue 6: |
2789 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
115.02g |
|
333.12g |
|
-
|
-
|
| Mon 5: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
62.14g |
|
196.52g |
|
-
|
-
|
| Sun 4: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
90.88g |
|
250.61g |
|
-
|
-
|
| Sat 3: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
58.50g |
|
183.80g |
|
-
|
-
|
| Fri 2: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
83.61g |
|
229.49g |
|
-
|
-
|
| Thu 1: |
2801 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
116.50g |
|
326.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
84.84g |
|
211.93g |
|
-
|
-
|
| Tue 30: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
76.31g |
|
222.10g |
|
-
|
-
|
| Mon 29: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
86.94g |
|
202.07g |
|
-
|
-
|
