| June 2024 |
| Fri 21: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.00g |
|
42.00g |
|
-
|
-
|
| Thu 20: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.86g |
|
88.71g |
|
-
|
-
|
| Sun 9: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
37.39g |
|
60.76g |
|
-
|
-
|
| Sat 8: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
33.67g |
|
144.71g |
|
-
|
-
|
| Fri 7: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
100.76g |
|
110.28g |
|
-
|
-
|
| Thu 6: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
95.82g |
|
53.98g |
|
-
|
-
|
| Tue 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
77.04g |
|
60.58g |
|
-
|
-
|
| Fri 23: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
52.30g |
|
38.88g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
18.98g |
|
11.23g |
|
2163*
|
 1856
|
| July 2022 |
| Thu 14: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
7.98g |
|
29.00g |
|
-
|
-
|
| Wed 13: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
56.80g |
|
138.95g |
|
1725*
|
700
|
| Tue 12: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
40.18g |
|
110.99g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
11.55g |
|
6.33g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
49.96g |
|
123.45g |
|
-
|
-
|
| Sat 5: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
42.72g |
|
161.95g |
|
1843*
|
403
|
| Fri 4: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
73.25g |
|
144.27g |
|
2248*
|
709
|
| Thu 3: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
26.99g |
|
77.87g |
|
2248*
|
1355
|
| Wed 2: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
32.79g |
|
94.64g |
|
1829*
|
1101
|
| Tue 1: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
38.78g |
|
69.14g |
|
2059*
|
1334
|
