| September 2024 |
| Tue 10: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
16.90g |
|
26.20g |
|
1700*
|
 1305
|
| Mon 9: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
24.21g |
|
43.71g |
|
2100*
|
1670
|
| Sun 8: |
-
|
-
|
|
2081*
|
-
|
| Sat 7: |
-
|
-
|
|
1950*
|
-
|
| Fri 6: |
-
|
-
|
|
1859*
|
-
|
| Thu 5: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
22.50g |
|
105.75g |
|
2054*
|
1492
|
| Wed 4: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
108.11g |
|
73.14g |
|
2035*
|
388
|
| Tue 3: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
8.40g |
|
13.02g |
|
1623*
|
1426
|
| August 2024 |
| Mon 26: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
35.73g |
|
20.94g |
|
-
|
-
|
| Sun 25: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
35.94g |
|
17.43g |
|
-
|
-
|
| Sat 24: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
68.45g |
|
99.19g |
|
-
|
-
|
| Fri 23: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.78g |
|
95.95g |
|
-
|
-
|
| Thu 22: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
47.76g |
|
127.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
-
|
-
|
|
1033*
|
-
|
| Fri 21: |
-
|
-
|
|
1501*
|
-
|
| Thu 20: |
-
|
-
|
|
1509*
|
-
|
| Wed 19: |
-
|
-
|
|
1499*
|
-
|
| Tue 18: |
-
|
-
|
|
1499*
|
-
|
| Mon 17: |
-
|
-
|
|
1499*
|
-
|
| Sun 16: |
-
|
-
|
|
1499*
|
-
|
| Sat 15: |
-
|
-
|
|
1499*
|
-
|
| Fri 14: |
-
|
-
|
|
1499*
|
-
|
| Thu 13: |
-
|
-
|
|
741*
|
-
|
| May 2024 |
| Thu 30: |
-
|
-
|
|
810*
|
-
|
| Wed 29: |
-
|
-
|
|
2008*
|
-
|
