| March 2019 |
| Sun 10: |
1167 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
95.50g |
|
145.34g |
|
-
|
-
|
| Thu 7: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
18.19g |
|
2.95g |
|
-
|
-
|
| Wed 6: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
28.86g |
|
1.98g |
|
-
|
-
|
| Fri 1: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
29.91g |
|
54.60g |
|
-
|
-
|
| Tue 26: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
44.79g |
|
66.73g |
|
-
|
-
|
| Fri 22: |
328 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
20.56g |
|
11.66g |
|
-
|
-
|
| Thu 21: |
836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
53.07g |
|
21.05g |
|
-
|
-
|
| Wed 20: |
826 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
57.56g |
|
25.40g |
|
-
|
-
|
| Tue 19: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
27.25g |
|
15.81g |
|
-
|
-
|
| Fri 15: |
887 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
29.64g |
|
23.00g |
|
-
|
-
|
| Thu 14: |
866 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
28.58g |
|
13.76g |
|
-
|
-
|
| Wed 13: |
770 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
51.32g |
|
29.94g |
|
-
|
-
|
| Tue 12: |
584 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
49.31g |
|
19.11g |
|
-
|
-
|
| Mon 11: |
723 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
25.95g |
|
15.29g |
|
-
|
-
|
| Sun 10: |
598 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
42.01g |
|
22.19g |
|
-
|
-
|
| Sat 9: |
707 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
43.23g |
|
11.41g |
|
-
|
-
|
| Thu 7: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.37g |
|
115.60g |
|
-
|
-
|
| Wed 6: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
48.83g |
|
161.99g |
|
-
|
-
|
| Tue 5: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
64.34g |
|
159.84g |
|
-
|
-
|
