| October 2021 |
| Thu 7: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
37.39g |
|
46.12g |
|
-
|
-
|
| Wed 6: |
1905 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
185.83g |
|
149.59g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1007 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
100.76g |
|
106.18g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
488 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
43.75g |
|
60.57g |
|
-
|
-
|
| Tue 27: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
36.72g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1739 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
155.57g |
|
124.82g |
|
-
|
-
|
| Sun 25: |
1689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
176.80g |
|
115.27g |
|
-
|
-
|
| Sat 24: |
1480 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
117.33g |
|
133.90g |
|
-
|
-
|
| Fri 23: |
989 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
109.42g |
|
62.38g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1718 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
191.35g |
|
191.21g |
|
-
|
-
|
| Mon 18: |
1254 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
105.94g |
|
137.15g |
|
-
|
-
|
| Sat 16: |
1308 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
89.86g |
|
118.52g |
|
-
|
-
|
| Fri 15: |
1258 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
125.86g |
|
92.64g |
|
1812*
|
 554
|
| Fri 8: |
1549 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
110.28g |
|
149.44g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1007 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
36.98g |
|
97.21g |
|
-
|
-
|
| Tue 29: |
1545 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
103.95g |
|
200.03g |
|
-
|
-
|
| Mon 28: |
1725 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
115.58g |
|
193.77g |
|
1794*
|
69
|
| Sat 5: |
1374 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
64.99g |
|
140.56g |
|
1696*
|
322
|
| November 2018 |
| Mon 12: |
825 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
64.12g |
|
97.95g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1458 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
94.63g |
|
164.25g |
|
-
|
-
|
