| April 2021 |
| Tue 13: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
104.11g |
|
157.77g |
|
-
|
-
|
| Mon 12: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
107.15g |
|
167.21g |
|
1332*
|
 342
|
| January 2021 |
| Sat 30: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
14.20g |
|
38.56g |
|
-
|
-
|
| Mon 18: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
73.90g |
|
150.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
103.71g |
|
185.41g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
17.98g |
|
55.19g |
|
-
|
-
|
| Fri 23: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
59.91g |
|
100.81g |
|
-
|
-
|
| Wed 21: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
88.23g |
|
183.41g |
|
-
|
-
|
| Tue 20: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
85.94g |
|
106.45g |
|
-
|
-
|
| Sun 18: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
100.53g |
|
171.84g |
|
-
|
-
|
| Sat 17: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
101.68g |
|
201.56g |
|
-
|
-
|
| Fri 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
100.21g |
|
148.79g |
|
-
|
-
|
| Thu 15: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
85.54g |
|
186.90g |
|
-
|
-
|
| Wed 14: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
29.13g |
|
62.78g |
|
-
|
-
|
| Tue 13: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
88.23g |
|
248.16g |
|
-
|
-
|
| Mon 12: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
103.89g |
|
239.01g |
|
-
|
-
|
| Sun 11: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
61.13g |
|
104.02g |
|
-
|
-
|
| Sat 10: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
39.32g |
|
97.25g |
|
-
|
-
|
| Fri 9: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
104.45g |
|
158.38g |
|
-
|
-
|
| Thu 8: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
79.66g |
|
170.21g |
|
-
|
-
|
