| July 2024 |
| Tue 30: |
241 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
14.95g |
|
20.18g |
|
-
|
-
|
| Mon 29: |
463 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
21.51g |
|
69.39g |
|
-
|
-
|
| Sun 28: |
377 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
22.81g |
|
56.43g |
|
-
|
-
|
| Sat 27: |
145 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
14.42g |
|
18.91g |
|
-
|
-
|
| Wed 24: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.85g |
|
15.81g |
|
-
|
-
|
| Fri 5: |
137 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
9.16g |
|
11.31g |
|
-
|
-
|
| Tue 2: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
57.55g |
|
75.70g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
346 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
16.39g |
|
59.65g |
|
-
|
-
|
| Thu 20: |
393 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
34.59g |
|
60.37g |
|
-
|
-
|
| Mon 10: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
11.90g |
|
31.06g |
|
-
|
-
|
| Tue 4: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
10.15g |
|
56.77g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
14.06g |
|
55.04g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
24 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.75g |
|
4.69g |
|
-
|
-
|
| Wed 17: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
25.61g |
|
41.05g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
1443*
|
-
|
| March 2024 |
| Wed 6: |
368 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
38.00g |
|
47.58g |
|
-
|
-
|
| Tue 5: |
631 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
29.04g |
|
100.78g |
|
-
|
-
|
| Sat 2: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
11.28g |
|
7.22g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
226 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
8.90g |
|
35.42g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
61 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Mon 4: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
58.31g |
|
95.66g |
|
-
|
-
|
