| January 2021 |
| Fri 22: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sat 16: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
39.35g |
|
71.20g |
|
-
|
-
|
| Fri 15: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
23.47g |
|
159.05g |
|
-
|
-
|
| Thu 14: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
37.04g |
|
157.92g |
|
-
|
-
|
| Wed 13: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
22.22g |
|
211.11g |
|
-
|
-
|
| Sun 10: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
28.51g |
|
182.80g |
|
-
|
-
|
| Wed 6: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
20.07g |
|
56.68g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
1.87g |
|
45.99g |
|
-
|
-
|
| Wed 18: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
59.33g |
|
174.88g |
|
-
|
-
|
| Wed 4: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
45.63g |
|
31.38g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
15.00g |
|
-
|
-
|
| Tue 27: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
33.14g |
|
92.04g |
|
-
|
-
|
| Fri 23: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
20.03g |
|
27.42g |
|
-
|
-
|
| Thu 22: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
63.40g |
|
213.57g |
|
-
|
-
|
| Wed 21: |
2189 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
56.40g |
|
289.94g |
|
-
|
-
|
| Tue 20: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
81.97g |
|
109.47g |
|
-
|
-
|
| Mon 19: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
52.80g |
|
131.84g |
|
1513*
|
 384
|
| Sat 17: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
69.61g |
|
108.29g |
|
-
|
-
|
| Thu 15: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
73.14g |
|
170.16g |
|
1455*
|
 63
|
| Wed 14: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
70.92g |
|
168.36g |
|
-
|
-
|
