| January 2024 |
| Fri 26: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.98g |
|
33.32g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
29.53g |
|
112.14g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
11.82g |
|
31.62g |
|
-
|
-
|
| Mon 22: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
17.69g |
|
141.16g |
|
-
|
-
|
| Sun 21: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
45.82g |
|
144.33g |
|
-
|
-
|
| Sat 20: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
39.36g |
|
218.76g |
|
-
|
-
|
| Fri 19: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
52.95g |
|
139.30g |
|
-
|
-
|
| Thu 18: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
64.61g |
|
179.71g |
|
-
|
-
|
| Wed 17: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
61.76g |
|
165.21g |
|
-
|
-
|
| Tue 16: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
66.04g |
|
124.17g |
|
-
|
-
|
| Mon 15: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
35.69g |
|
108.17g |
|
-
|
-
|
| Sun 14: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
31.68g |
|
179.57g |
|
-
|
-
|
| Sat 13: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
42.62g |
|
120.96g |
|
-
|
-
|
| Fri 12: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
104.07g |
|
151.72g |
|
-
|
-
|
| Thu 11: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
83.33g |
|
129.19g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
4.27g |
|
66.79g |
|
-
|
-
|
| Wed 29: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
72.74g |
|
104.90g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
4.05g |
|
5.75g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
19.23g |
|
82.28g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
9.49g |
|
83.76g |
|
-
|
-
|
