| November 2018 |
| Fri 23: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
71.54g |
|
174.92g |
|
-
|
-
|
| Thu 22: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
62.48g |
|
111.67g |
|
-
|
-
|
| Wed 21: |
3204 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
146.47g |
|
100.86g |
|
375.92g |
|
-
|
-
|
| Tue 20: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
75.63g |
|
139.19g |
|
-
|
-
|
| Mon 19: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
66.46g |
|
194.67g |
|
-
|
-
|
| Sun 18: |
1754 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
85.97g |
|
206.18g |
|
-
|
-
|
| Sat 17: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
54.14g |
|
138.16g |
|
-
|
-
|
| Fri 16: |
2120 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
94.17g |
|
201.38g |
|
-
|
-
|
| Thu 15: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
72.36g |
|
172.66g |
|
-
|
-
|
| Wed 14: |
1763 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
78.79g |
|
261.37g |
|
-
|
-
|
| Tue 13: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
70.16g |
|
195.84g |
|
-
|
-
|
| Mon 12: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
90.30g |
|
159.96g |
|
-
|
-
|
| Sun 11: |
1950 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
110.66g |
|
212.11g |
|
-
|
-
|
| Sat 10: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
55.83g |
|
133.19g |
|
-
|
-
|
| Fri 9: |
2724 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
101.90g |
|
382.54g |
|
-
|
-
|
| Thu 8: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
63.51g |
|
102.26g |
|
-
|
-
|
| Wed 7: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
76.14g |
|
148.25g |
|
-
|
-
|
| Tue 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
45.84g |
|
146.46g |
|
-
|
-
|
| Mon 5: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
45.88g |
|
198.65g |
|
-
|
-
|
| Sun 4: |
2392 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
85.54g |
|
250.11g |
|
-
|
-
|
