| February 2022 |
| Sun 13: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
18.74g |
|
167.00g |
|
-
|
-
|
| Sat 12: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.50g |
|
12.50g |
|
-
|
-
|
| Fri 11: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
77.25g |
|
77.23g |
|
-
|
-
|
| Thu 10: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
3.86g |
|
5.87g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Sun 3: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
22.63g |
|
76.01g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
13.23g |
|
83.81g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
31.47g |
|
159.25g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
16.47g |
|
31.60g |
|
-
|
-
|
| Sun 21: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
56.57g |
|
172.47g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
37.72g |
|
118.18g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
17.47g |
|
55.60g |
|
-
|
-
|
| Fri 4: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
26.30g |
|
99.03g |
|
-
|
-
|
| Thu 3: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
5.85g |
|
28.41g |
|
-
|
-
|
| Wed 2: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
16.58g |
|
181.99g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.40g |
|
101.54g |
|
-
|
-
|
| Thu 27: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
8.33g |
|
68.28g |
|
-
|
-
|
| Wed 26: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
44.16g |
|
140.61g |
|
-
|
-
|
| Sun 23: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
32.94g |
|
72.79g |
|
-
|
-
|
| Sat 22: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
51.69g |
|
137.08g |
|
-
|
-
|
