| February 2023 |
| Wed 8: |
1330 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
47.00g |
|
138.00g |
|
-
|
-
|
| Tue 7: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
18.52g |
|
20.07g |
|
-
|
-
|
| Mon 6: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.00g |
|
30.00g |
|
-
|
-
|
| Sun 5: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1262 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
63.28g |
|
97.00g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
52.30g |
|
148.44g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1275 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
72.41g |
|
172.44g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
108.61g |
|
175.36g |
|
-
|
-
|
| Sun 30: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
87.80g |
|
174.11g |
|
-
|
-
|
| Tue 25: |
1657 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
52.06g |
|
124.38g |
|
-
|
-
|
| Thu 20: |
1761 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
59.91g |
|
190.80g |
|
-
|
-
|
| Wed 19: |
1589 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
77.21g |
|
146.18g |
|
-
|
-
|
| Tue 18: |
1356 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
45.39g |
|
157.91g |
|
-
|
-
|
