| September 2024 |
| Thu 19: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.70g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
624 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
29.88g |
|
60.62g |
|
-
|
-
|
| Tue 17: |
2028 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
124.11g |
|
87.22g |
|
69.55g |
|
-
|
-
|
| Mon 16: |
884 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
39.48g |
|
40.16g |
|
-
|
-
|
| Thu 12: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
12.90g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
422 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
21.62g |
|
1.54g |
|
-
|
-
|
| Fri 6: |
510 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
15.20g |
|
16.40g |
|
-
|
-
|
| Thu 5: |
1211 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
32.12g |
|
108.02g |
|
-
|
-
|
| Wed 4: |
1181 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
71.38g |
|
67.66g |
|
-
|
-
|
| Tue 3: |
1012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
56.86g |
|
98.16g |
|
-
|
-
|
| Mon 2: |
1107 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
35.99g |
|
97.25g |
|
-
|
-
|
| Sun 1: |
1239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
80.90g |
|
51.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
262 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
9.88g |
|
9.79g |
|
-
|
-
|
| Thu 29: |
708 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
33.26g |
|
59.38g |
|
-
|
-
|
| Tue 27: |
591 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
23.70g |
|
48.67g |
|
-
|
-
|
| Fri 23: |
946 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
29.00g |
|
85.48g |
|
-
|
-
|
| Wed 21: |
1021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
48.00g |
|
35.73g |
|
2209*
|
 1188
|
| Tue 20: |
1291 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
114.84g |
|
30.71g |
|
-
|
-
|
| Mon 19: |
1088 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
53.08g |
|
23.22g |
|
-
|
-
|
| Thu 15: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
13.92g |
|
93.44g |
|
-
|
-
|
