Recent Food & Exercise Entries
| February 2019 |
| Mon 11: |
-
|
-
|
|
77*
|
-
|
| Sun 10: |
-
|
-
|
|
2*
|
-
|
| Sat 9: |
-
|
-
|
|
6*
|
-
|
| Fri 8: |
-
|
-
|
|
53*
|
-
|
| Thu 7: |
-
|
-
|
|
56*
|
-
|
| Tue 5: |
-
|
-
|
|
62*
|
-
|
| Mon 4: |
-
|
-
|
|
110*
|
-
|
| Sun 3: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
24.86g |
|
5.09g |
|
21*
|
 157
|
| Sat 2: |
-
|
-
|
|
26*
|
-
|
| Fri 1: |
-
|
-
|
|
14*
|
-
|
| January 2019 |
| Thu 31: |
-
|
-
|
|
37*
|
-
|
| Wed 30: |
-
|
-
|
|
61*
|
-
|
| Tue 29: |
-
|
-
|
|
109*
|
-
|
| Mon 28: |
-
|
-
|
|
68*
|
-
|
| Sun 27: |
-
|
-
|
|
46*
|
-
|
| Sat 26: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
35*
|
88
|
| Fri 25: |
-
|
-
|
|
18*
|
-
|
| Thu 24: |
-
|
-
|
|
49*
|
-
|
| Wed 23: |
-
|
-
|
|
59*
|
-
|
| Tue 22: |
-
|
-
|
|
44*
|
-
|
|
|
