yupiterr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
32.06g
 
47.25g
 
141.17g
- -
Wed 7: 869 * 72%
Fat:
 
Prot:
 
Carbs:
31.83g
 
45.15g
 
108.25g
2339*  1470
Tue 6: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
46.88g
 
45.47g
 
169.26g
2444*  1181
Sat 3: 406 * 34%
Fat:
 
Prot:
 
Carbs:
21.26g
 
15.54g
 
37.70g
- -
July 2024
Sat 27: 908 * 76%
Fat:
 
Prot:
 
Carbs:
25.83g
 
48.36g
 
121.49g
- -
Fri 5: 533 * 44%
Fat:
 
Prot:
 
Carbs:
27.00g
 
28.49g
 
42.38g
- -
June 2024
Mon 3: 663 * 55%
Fat:
 
Prot:
 
Carbs:
2.38g
 
10.37g
 
166.77g
- -
May 2024
Sun 5: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
52.77g
 
33.97g
 
132.35g
- -
Sat 4: 1332 * 111%
Fat:
 
Prot:
 
Carbs:
42.71g
 
50.38g
 
186.22g
- -
Fri 3: 637 * 53%
Fat:
 
Prot:
 
Carbs:
21.67g
 
23.43g
 
89.92g
- -
Thu 2: 601 * 50%
Fat:
 
Prot:
 
Carbs:
17.58g
 
19.12g
 
90.45g
2168*  1567
Wed 1: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
22.62g
 
33.84g
 
230.36g
- -
April 2024
Tue 30: 913 * 76%
Fat:
 
Prot:
 
Carbs:
30.22g
 
38.68g
 
126.33g
1932*  1019
Mon 29: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
30.00g
 
57.06g
 
138.88g
1932*  890
Sun 28: 656 * 55%
Fat:
 
Prot:
 
Carbs:
15.98g
 
36.41g
 
93.77g
- -
Sat 27: 847 * 71%
Fat:
 
Prot:
 
Carbs:
18.98g
 
27.62g
 
141.42g
1984*  1137
Thu 25: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
50.59g
 
67.58g
 
67.35g
- -
Wed 24: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
35.06g
 
58.99g
 
147.68g
- -
Mon 22: 457 * 38%
Fat:
 
Prot:
 
Carbs:
18.80g
 
14.70g
 
56.22g
- -
Sat 20: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
36.55g
 
25.57g
 
147.35g
- -
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