| October 2018 |
| Sat 20: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
35.29g |
|
140.16g |
|
-
|
-
|
| Fri 19: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
48.85g |
|
159.42g |
|
-
|
-
|
| Thu 18: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
17.31g |
|
82.22g |
|
-
|
-
|
| Wed 17: |
1316 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
43.15g |
|
199.64g |
|
-
|
-
|
| Tue 16: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
40.46g |
|
102.56g |
|
-
|
-
|
| Fri 12: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
27.32g |
|
128.02g |
|
-
|
-
|
| Thu 11: |
960 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
49.31g |
|
106.75g |
|
-
|
-
|
| Wed 10: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
85.85g |
|
125.35g |
|
-
|
-
|
| Tue 9: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
39.22g |
|
137.53g |
|
-
|
-
|
| Mon 8: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
52.79g |
|
140.03g |
|
-
|
-
|
| Sat 6: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
85.11g |
|
145.19g |
|
-
|
-
|
| Fri 5: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
40.05g |
|
111.13g |
|
-
|
-
|
| Thu 4: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
56.84g |
|
155.97g |
|
-
|
-
|
| Wed 3: |
958 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
44.28g |
|
118.86g |
|
-
|
-
|
| Tue 2: |
890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
56.17g |
|
113.04g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
32.70g |
|
139.11g |
|
-
|
-
|
| Fri 28: |
936 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
60.98g |
|
144.73g |
|
-
|
-
|
| Thu 27: |
1116 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
33.14g |
|
197.00g |
|
-
|
-
|
| Wed 26: |
429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
20.10g |
|
77.38g |
|
-
|
-
|
| Tue 25: |
832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
34.77g |
|
118.19g |
|
-
|
-
|
