| August 2020 |
| Fri 28: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Thu 27: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
73.65g |
|
227.01g |
|
-
|
-
|
| Wed 26: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
16.08g |
|
53.42g |
|
-
|
-
|
| Mon 24: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
49.10g |
|
80.59g |
|
-
|
-
|
| Sun 23: |
2156 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
63.14g |
|
294.88g |
|
2049*
|
 107
|
| Fri 21: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
91.78g |
|
58.66g |
|
2042*
|
 1250
|
| Thu 20: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
30.70g |
|
102.67g |
|
-
|
-
|
| Wed 19: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
17.20g |
|
87.88g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
9.73g |
|
41.76g |
|
-
|
-
|
| Tue 4: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
34.73g |
|
97.87g |
|
-
|
-
|
| Mon 3: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
56.55g |
|
254.04g |
|
-
|
-
|
| Sun 2: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
45.50g |
|
229.71g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
49.35g |
|
102.32g |
|
-
|
-
|
| Thu 29: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
94.83g |
|
266.77g |
|
-
|
-
|
| Wed 28: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
37.83g |
|
111.27g |
|
-
|
-
|
| Tue 27: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
53.15g |
|
268.02g |
|
1746*
|
25
|
| Mon 26: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
74.00g |
|
162.03g |
|
-
|
-
|
| Sun 25: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
41.85g |
|
169.03g |
|
1713*
|
500
|
| Sat 24: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
17.16g |
|
43.18g |
|
-
|
-
|
| Fri 23: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
83.39g |
|
234.90g |
|
-
|
-
|
