| July 2011 |
| Fri 22: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
70.68g |
|
188.10g |
|
-
|
-
|
| May 2011 |
| Wed 18: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
90.00g |
|
148.50g |
|
-
|
-
|
| Fri 13: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
34.91g |
|
93.48g |
|
-
|
-
|
| March 2011 |
| Tue 15: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
30.00g |
|
83.50g |
|
-
|
-
|
| Mon 14: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
64.24g |
|
114.16g |
|
-
|
-
|
| Tue 1: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.00g |
|
42.00g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
119.83g |
|
201.55g |
|
2782*
|
 1308
|
| Fri 18: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
63.00g |
|
193.00g |
|
2683*
|
1493
|
| Thu 17: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
28.00g |
|
-
|
-
|
| Wed 16: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
45.00g |
|
109.00g |
|
-
|
-
|
| Tue 15: |
1820
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
133.00g |
|
147.00g |
|
2495
|
675
|
| Mon 14: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
105.63g |
|
202.47g |
|
2222*
|
587
|
| Fri 11: |
1793
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
129.40g |
|
240.00g |
|
2546
|
753
|
| Thu 10: |
1476
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
137.55g |
|
157.78g |
|
2531
|
1055
|
| Wed 9: |
1390
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
152.00g |
|
118.50g |
|
2427
|
1037
|
| Tue 8: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
130.53g |
|
165.09g |
|
2503*
|
819
|
| Mon 7: |
1305
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
111.40g |
|
145.82g |
|
2286
|
981
|
| Fri 4: |
2535
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
77.60g |
|
290.90g |
|
2199
|
 336
|
| Thu 3: |
1425
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
65.55g |
|
201.28g |
|
2317*
|
892
|
