| October 2018 |
| Tue 9: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
41.05g |
|
164.18g |
|
-
|
-
|
| Mon 8: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
55.56g |
|
232.86g |
|
-
|
-
|
| Sun 7: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
74.88g |
|
202.11g |
|
-
|
-
|
| Sat 6: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
102.23g |
|
190.35g |
|
1894*
|
 98
|
| Fri 5: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
46.74g |
|
198.40g |
|
1557*
|
131
|
| Thu 4: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
54.74g |
|
210.98g |
|
-
|
-
|
| Wed 3: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
52.64g |
|
164.53g |
|
-
|
-
|
| Tue 2: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
69.97g |
|
168.46g |
|
-
|
-
|
| Mon 1: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
52.95g |
|
129.85g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
75.62g |
|
169.00g |
|
-
|
-
|
| Sat 29: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
41.90g |
|
124.49g |
|
-
|
-
|
| Fri 28: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
45.64g |
|
111.62g |
|
-
|
-
|
| Thu 27: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
53.56g |
|
130.53g |
|
-
|
-
|
| Wed 26: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
48.72g |
|
134.35g |
|
-
|
-
|
| Tue 25: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
76.11g |
|
123.94g |
|
1777*
|
329
|
| Mon 24: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
70.62g |
|
83.32g |
|
1833*
|
530
|
| Sun 23: |
-
|
-
|
|
2116*
|
-
|
| Sat 22: |
2563 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
69.37g |
|
426.14g |
|
-
|
-
|
| Fri 21: |
3682 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
191.66g |
|
164.78g |
|
335.57g |
|
1889*
|
 1793
|
| Thu 20: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
76.38g |
|
179.08g |
|
1459*
|
201
|
| Wed 19: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
72.30g |
|
246.62g |
|
-
|
-
|
