| May 2023 |
| Sun 21: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.76g |
|
45.40g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
69.57g |
|
115.45g |
|
-
|
-
|
| Mon 21: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
58.91g |
|
130.66g |
|
-
|
-
|
| Sat 19: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
53.75g |
|
110.47g |
|
-
|
-
|
| Fri 18: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
52.59g |
|
92.88g |
|
-
|
-
|
| Mon 14: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
58.30g |
|
84.48g |
|
-
|
-
|
| Sun 13: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
37.01g |
|
103.84g |
|
-
|
-
|
| Sat 12: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
83.60g |
|
107.24g |
|
-
|
-
|
| Fri 11: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
45.44g |
|
112.12g |
|
-
|
-
|
| Thu 10: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
71.58g |
|
129.69g |
|
-
|
-
|
| Wed 9: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
65.79g |
|
129.41g |
|
-
|
-
|
| Tue 8: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
54.72g |
|
93.10g |
|
-
|
-
|
| Mon 7: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
29.15g |
|
48.55g |
|
-
|
-
|
| Sun 6: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
52.93g |
|
138.90g |
|
-
|
-
|
| Sat 5: |
1818 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
101.11g |
|
112.49g |
|
-
|
-
|
| Fri 4: |
1665 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
102.02g |
|
112.53g |
|
-
|
-
|
| Thu 3: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
45.50g |
|
57.75g |
|
-
|
-
|
| Wed 2: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
25.30g |
|
120.56g |
|
-
|
-
|
| Tue 1: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
42.79g |
|
85.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
53.54g |
|
105.44g |
|
-
|
-
|
