| December 2023 |
| Fri 15: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
44.50g |
|
57.66g |
|
-
|
-
|
| Thu 14: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
96.26g |
|
106.23g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
87.18g |
|
83.46g |
|
-
|
-
|
| Mon 2: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
67.35g |
|
45.09g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
56.51g |
|
88.35g |
|
-
|
-
|
| Mon 25: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
63.56g |
|
22.54g |
|
-
|
-
|
| Thu 21: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
89.91g |
|
52.24g |
|
1401*
|
 524
|
| Wed 20: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
63.56g |
|
22.54g |
|
2057*
|
1563
|
| Tue 19: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
59.16g |
|
162.19g |
|
1778*
|
354
|
| Sun 17: |
-
|
-
|
|
506*
|
-
|
| Sat 16: |
-
|
-
|
|
1988*
|
-
|
| Fri 15: |
-
|
-
|
|
2146*
|
-
|
| Thu 14: |
-
|
-
|
|
1958*
|
-
|
| Wed 13: |
-
|
-
|
|
2022*
|
-
|
| Tue 12: |
-
|
-
|
|
1544*
|
-
|
| Mon 11: |
-
|
-
|
|
1476*
|
-
|
| Sun 10: |
-
|
-
|
|
1863*
|
-
|
| Sat 9: |
-
|
-
|
|
1438*
|
-
|
| Fri 8: |
-
|
-
|
|
1478*
|
-
|
| Thu 7: |
-
|
-
|
|
2115*
|
-
|
| Wed 6: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
140.78g |
|
24.84g |
|
1849*
|
675
|
| Tue 5: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
72.63g |
|
95.30g |
|
2133*
|
1051
|
| Mon 4: |
-
|
-
|
|
1500*
|
-
|
| Fri 1: |
-
|
-
|
|
1613*
|
-
|
| August 2023 |
| Thu 31: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
50.53g |
|
69.90g |
|
2113*
|
1319
|
| Wed 30: |
-
|
-
|
|
2306*
|
-
|
