| May 2022 |
| Fri 13: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
115.50g |
|
50.30g |
|
2373*
|
 1258
|
| December 2018 |
| Sat 22: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
86.68g |
|
142.05g |
|
-
|
-
|
| Wed 19: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
80.29g |
|
135.38g |
|
-
|
-
|
| Tue 18: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
93.36g |
|
149.70g |
|
-
|
-
|
| Mon 17: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
93.75g |
|
141.92g |
|
-
|
-
|
| Sun 16: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
93.44g |
|
140.67g |
|
-
|
-
|
| Sat 15: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
77.52g |
|
80.96g |
|
-
|
-
|
| Fri 14: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
87.04g |
|
151.23g |
|
-
|
-
|
| Thu 13: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
87.95g |
|
135.16g |
|
-
|
-
|
| Wed 12: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
72.43g |
|
145.22g |
|
-
|
-
|
| Tue 11: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
81.15g |
|
153.68g |
|
-
|
-
|
| Mon 10: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
94.13g |
|
137.21g |
|
-
|
-
|
| Sun 9: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
88.38g |
|
143.30g |
|
-
|
-
|
| Fri 7: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
88.48g |
|
138.60g |
|
-
|
-
|
| Thu 6: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
89.89g |
|
151.25g |
|
-
|
-
|
| Wed 5: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
90.08g |
|
151.78g |
|
-
|
-
|
| Tue 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
83.08g |
|
130.81g |
|
-
|
-
|
| Mon 3: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
92.19g |
|
148.68g |
|
-
|
-
|
| Sun 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
88.63g |
|
149.07g |
|
-
|
-
|
| Sat 1: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
126.25g |
|
169.98g |
|
-
|
-
|
