| October 2018 |
| Fri 5: |
1271 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
55.31g |
|
140.90g |
|
2883*
|
 1612
|
| Thu 4: |
555 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
33.89g |
|
34.55g |
|
-
|
-
|
| Wed 3: |
729 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
62.17g |
|
22.37g |
|
2391*
|
1662
|
| Tue 2: |
659 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
49.83g |
|
19.43g |
|
1900*
|
1241
|
| Mon 1: |
590 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
52.31g |
|
25.51g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
920 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
40.58g |
|
107.92g |
|
-
|
-
|
| Sat 29: |
619 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
21.30g |
|
69.43g |
|
-
|
-
|
| Fri 28: |
2108 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
137.21g |
|
73.95g |
|
150.99g |
|
1900*
|
 208
|
| Thu 27: |
912 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
52.25g |
|
48.44g |
|
1900*
|
988
|
| Wed 26: |
1156 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
65.90g |
|
37.67g |
|
2391*
|
1235
|
| Tue 25: |
1516 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
124.28g |
|
87.38g |
|
21.54g |
|
-
|
-
|
| Mon 24: |
1203 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
57.25g |
|
92.36g |
|
2422*
|
1219
|
| Sun 23: |
245 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.88g |
|
25.59g |
|
-
|
-
|
| Sat 22: |
875 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
34.03g |
|
78.38g |
|
1924*
|
1049
|
| Fri 21: |
1240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
55.55g |
|
29.61g |
|
1924*
|
684
|
| Thu 20: |
727 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
38.91g |
|
43.25g |
|
-
|
-
|
| Wed 19: |
1267 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
46.87g |
|
46.20g |
|
2422*
|
1155
|
| Tue 18: |
1266 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
68.29g |
|
34.85g |
|
-
|
-
|
| Mon 17: |
1180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
85.25g |
|
64.84g |
|
2422*
|
1242
|
| Sun 16: |
1367 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
48.54g |
|
194.15g |
|
1924*
|
557
|
