| February 2024 |
| Wed 28: |
1830 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
171.85g |
|
161.29g |
|
-
|
-
|
| Thu 22: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
69.76g |
|
83.16g |
|
-
|
-
|
| Tue 20: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
146.61g |
|
155.67g |
|
-
|
-
|
| Mon 12: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
70.91g |
|
81.00g |
|
-
|
-
|
| Sun 11: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
125.25g |
|
68.40g |
|
-
|
-
|
| Sat 10: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
33.59g |
|
41.33g |
|
-
|
-
|
| Thu 8: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
127.45g |
|
69.61g |
|
-
|
-
|
| Tue 6: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
101.50g |
|
8.13g |
|
-
|
-
|
| Sat 3: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
78.41g |
|
77.02g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
141.53g |
|
97.16g |
|
-
|
-
|
| Tue 23: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
118.84g |
|
120.40g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
3398 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
350.61g |
|
284.82g |
|
-
|
-
|
| Wed 5: |
1844 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
136.43g |
|
203.40g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2195 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
188.03g |
|
239.22g |
|
-
|
-
|
| Wed 28: |
2333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
212.14g |
|
235.44g |
|
-
|
-
|
| Sun 25: |
2618 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
194.14g |
|
319.48g |
|
-
|
-
|
| Sun 18: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
19.80g |
|
47.56g |
|
-
|
-
|
| Fri 16: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
107.31g |
|
112.07g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
116.40g |
|
110.73g |
|
-
|
-
|
| Sat 27: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
50.62g |
|
396.40g |
|
-
|
-
|
